1. Clinical History
We begin with a detailed discussion about your symptoms, medical history, and lifestyle to gain a full picture of your health.
2. Active Examination
You’ll be guided through simple movements to assess posture, mobility, and how your body functions.
3. Passive Examination
Using hands-on assessment, we evaluate joint mobility, muscle tension, and areas of restriction.
4. First Treatment & Plan
Treatment is usually provided during the first session and may include gentle manual techniques, stretching, and soft tissue work.
You’ll also receive tailored advice and simple exercises to support your recovery at home.
1. Clinical History
We begin with a detailed discussion about your symptoms, medical history, and lifestyle to gain a full picture of your health.
2. Active Examination
You’ll be guided through simple movements to assess posture, mobility, and how your body functions.
3. Passive Examination
Using hands-on assessment, we evaluate joint mobility, muscle tension, and areas of restriction.
4. First Treatment & Plan
Treatment is usually provided during the first session and may include gentle manual techniques, stretching, and soft tissue work.
You’ll also receive tailored advice and simple exercises to support your recovery at home.